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Meet Our
Trainers

Empowering Your Fitness Journey

Our state-of-the-art facility, passionate trainers, and supportive community are here to help you achieve your health and wellness goals.

Customized workout plans
Nutritional guidance
24/7 support and motivation
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Excellence

We strive for the highest standards in every aspect of our service.

Inclusivity

We welcome individuals of all fitness levels and backgrounds.

Integrity

We are transparent and honest in all our interactions.

Sunrise yoga

Body sculpt

Spin class

6:00 AM – 6:30 AM

7:00 AM – 7:45 AM

8:00 AM – 8:15 AM

Jane Smith

Mike Johnson

Joan Wallace

Sunrise yoga

Core Sculpt

Cycling Power Hour

6:00 AM – 6:30 AM

7:00 AM – 7:50 AM

8:00 AM – 9:00 AM

Louis Ferguson

Samuel Bishop

Dennis Barrett

Sunrise Stretch

Spin & Sweat

Body Tone

6:00 AM – 6:30 AM

7:00 AM – 7:45 AM

8:15 AM – 8:30 AM

Bryan Knight

Louis Crawford

Billy Vasquez

Dawn Yoga

Yoga for Strength

Ride & Revive

7:00 AM – 7:30 AM

8:00 AM – 8:45 AM

9:00 AM – 10:15 AM

Larry Lawson

Carolyn Ortiz

Jacqueline Miller

Daybreak Yoga

Total Body Burn

Power Spin

6:00 AM – 7:00 AM

7:00 AM – 8:00 AM

8:00 AM – 9:00 AM

Jane Smith

Amanda Reed

Joan Wallace

Yoga Flow

Full-Body Sculpt

Endurance Spin

6:00 AM – 6:30 AM

7:00 AM – 7:45 AM

8:00 AM – 8:15 AM

Jane Smith

Mike Johnson

Joan Wallace

Sunrise yoga

Body sculpt

Spin class

6:00 AM – 6:30 AM

7:00 AM – 7:45 AM

8:00 AM – 8:15 AM

Jane Smith

Mike Johnson

Joan Wallace

Meet Our Expert Trainers

John Smith

Certified Strength Coach

Joan Wallace

Personal Coach

Mike Johnson

ACE Certified